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Navigating Piles (Hemorrhoids) – Causes, Relief and Long-Term Care

Piles, medically known as hemorrhoids, are swollen veins in the lower rectum and anus that can cause pain, itching and bleeding. Straining during bowel movements, chronic constipation, prolonged sitting and a low-fiber diet all contribute to piles. Under the compassionate care of Dr. Ujwal Zambare, patients receive a full assessment—including physical examination and proctoscopy—to determine the type and severity of their condition, whether internal, external or prolapsed hemorrhoids.

Initial management often involves lifestyle adjustments: increasing dietary fiber through fruits, vegetables and whole grains; staying well-hydrated; and avoiding prolonged bathroom time. Warm sitz baths several times a day ease discomfort, while over-the-counter topical treatments relieve itching and inflammation. When conservative measures fail, minimally invasive procedures such as rubber band ligation, sclerotherapy or infrared coagulation may be used to shrink the swollen veins. In severe cases, hemorrhoidectomy under local or general anesthesia provides definitive relief. Dr. Zambare’s precise surgical techniques minimize postoperative pain and speed recovery.

Long-term prevention centers on maintaining soft, regular bowel movements and reducing strain. A high-fiber diet, routine exercise and proper hydration keep stool soft and passage smooth. Establishing healthy bathroom habits—going as soon as you feel the urge and avoiding prolonged sitting—protects vein health. Weight management and treating chronic respiratory issues also reduce pressure on the pelvic veins.

By working with a specialist like Dr. Ujwal Zambare, patients gain access to personalized treatment plans that address both immediate relief and lasting prevention. Don’t endure persistent pain or bleeding—timely intervention can restore comfort and confidence in daily life.

 2025-07-18T04:34:19

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